What does the phrase, Contain Your Energy mean to you? In a recent vacation in New Zealand – Aotearoa, I received this message from my guides many times, in many different ways. This and other messages have been percolating for a few weeks now.
Containing Your Energy has many implications, and I will be writing a new blog series about it which will include a sort of spiritual travelogue and share some of the wonderful insights that being in such pristine nature provided. I hope that it will be helpful for more than just me. I’ve already been integrating new layers of learning into my work with others.
Containing Your Energy means many things to me. The first way I’d like to talk about it is seeing it as – How are You Giving Your Energy Away in ways that do not support your intentions? I coach people often this concept, with the help of the Akashic Record Keepers and guides, when I perceive leaks, cords, holes, and incongruent beliefs in people’s chakras and auric field. We help people to see and understand these patterns more clearly, shift the energy, and find strategies, habits and routines that can create a new way of being. Some of this change can happen in an instant and some of it takes time and practice to implement into one’s life. In my experience, personal growth is a consciousness project with practices that help to us to become more and more expansive. Those little reminders that to do this instead of that can make a huge difference in how we experience life. Daily practices based on our current awareness of who we are and how we want to be help us to focus and contain our energy within those intentions.
Here are some examples of Containing Your Energy challenges that I have seen in myself and other people: