Are Your Relationships Draining Your Energy?
Do you have a hard time saying No to the people you care about? Do you spend a lot of time worrying about loved ones? Do you feel like people […]
Blog
Why people confuse Self-care with being Selfish
Working with people with chronic pain, I often see a pattern of people feeling guilty or even selfish when they even think about self-care. Lots of us, somewhere along the line, get the […]
Containing Your Own Creative Energy – or Changing the Posture of Forward Pelvic Thrust
The theme that has been repeating in my work this week is the posture of the forward pelvic thrust, and how to change this to better contain your own creative […]
Purpose of Light Filled Life Collective – Blog
Many of us recall that we are here for a purpose that broadly has to do with bringing more light and love to the planet. During these times of rapid […]