Hello Soul Friends,
My gift to you is a New Free Guided Meditation to Energize your 3rd Chakra (link below)
Being centered in your 3rd Chakra is to be aligned with
- Personal power
- Uniqueness as an individual
- Boundaries (so you can focus on who you want to be and how you want to spend your time and energy)
- Your confidence and self-worth
- Your Passion and Fire!
- Your ability to bring your creative ideas out into the Light!
All of these qualities can continually get stronger and more vibrant! I hope this meditation supports you recharge your 3rd Chakra Energy Battery.
I am also posting One Minute Recharge Reels on Facebook and Instagram, if you’d like a quick little recharge during your day. I’d be honored if you subscribe, like, and share if you’re on these platforms (icon links for YouTube, Instagram, and Facebook at the bottom of the website).
So here’s a radical idea…
I love a lot about the holidays, but is it a little bit of a set-up to talk about them always being Happy? The holidays can be full of warmth, love, magic, and other things too. Buttons can feel a little heightened about: missing loved ones or times gone by, triggers with money, boundaries, family, and more. So many rich opportunities for growth (sigh)!
This time of year can hold a special challenge as one’s soul and the cycle of life call you inward, while a human customs can call you outward. What are your intentions or strategies to artfully navigate through those currents this year?
While I really love people, as an introvert and empathic person, I need to carve out even more alone-time (or soul-friend time) to deep dive into spiritual connection for energy management this time of year. How about you?
I also have to say “No” a little more often to maintain my energy balance, which can pull at my heart strings. I felt anxiety growing as my calendar started filling up with holiday plans and knew I needed to update my approach to the holidays this year. As soon as I homed-in on what I was needing on an energetic level, I felt instant relief. If you have similar challenges and would like some support for your energy system navigating the holidays, I’m here to help! I hope you have a nourishing holiday season.
New and Improved Website!
In other News – My New Website is up! Same web address https://lightfilledlife.com/ but completely redone. A shout-out of appreciation to Katie Barton at https://thehappycoders.com/! I feel so grateful to find a spiritually-minded, co-creative person so talented with website and marketing skills! I highly recommend her if you’re thinking about any web-related projects!
Courses Coming in 2024!
I’m working with Katie to build infrastructure for online self-paced and live-virtual courses:
Charka Self-Care Mastery, and
Chakra Energy Synergy: How To Work with Your Chakra Energy Pattens in Relationships.
I know I’ve been saying this for awhile… but it’s taking me a little longer than I had hoped. I do I plan to launch a
Live-Virtual Chakra Self-Care Mastery course early in 2024!
I hope you have a Light-Filled Day and rest of 2024!
With love, light, and appreciation,